How to Make Any-night-of-the-week Sugar Free figs-dates healthy laddoo


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Sugar Free figs-dates healthy laddoo
Sugar Free figs-dates healthy laddoo

Before you jump to Sugar Free figs-dates healthy laddoo recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend entirely on water consumption.

There are lots of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to sugar free figs-dates healthy laddoo recipe. To cook sugar free figs-dates healthy laddoo you only need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Sugar Free figs-dates healthy laddoo:
  1. Get 1 1/2 cups fresh dates
  2. Get 15 dried figs
  3. Use 1/2 tsp honey(optional)
  4. Provide 2 tbsp roasted flaxseeds powder
  5. Use 1/4 cup almond powder
  6. Take 1/2 tsp cardamom powder
  7. Get roasted poppy seeds to coat
  8. Prepare To garnish -cashewnuts halves and glazed cherries
Steps to make Sugar Free figs-dates healthy laddoo:
  1. Soak dried figs for 10 minutes.Drain and chop finely. - Grind fresh dates with soaked and chopped figs to a pulp with cardamom powder.
  2. Micro on medium for 3 minutes stirring2 times in between or cook in non –stick pan till water evaporates. - Remove from heat. Add honey if using.mix well.
  3. Now mix roasted flaxseeds powder and almond powder to the mixture and mix well.
  4. Divide the mixture into 15 -20 equal portions. - Shape each portion into ladoo shape.Spread roasted poppy seeds in a plate.
  5. Roll all ladoos to coat with roasted poppy seeds. - Garnish with cashewnuts halves and glazed cherries. - sugarfree figs-dates healthy laddoo are ready with goodness of flax seeds and poppy seeds.
  6. Note- I have used flax seeds powder to make it healthy.

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