Recipe of Homemade Garlicky Vegetable Pasta


Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Garlicky Vegetable Pasta recipe here. We also have wide variety of recipes to try.

Garlicky Vegetable Pasta
Garlicky Vegetable Pasta

Before you jump to Garlicky Vegetable Pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Select water over other drinks. Soda and coffee, when ingested in moderation, aren’t that bad. Using them for your only source of hydration, on the other hand, is dumb. When you pick out water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to garlicky vegetable pasta recipe. To cook garlicky vegetable pasta you only need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Garlicky Vegetable Pasta:
  1. Provide 1 cup frozen peas
  2. You need 6 oz cherry tomatoes
  3. Prepare 5 garlic cloves (divided)
  4. Get 6 tablespoons extra virgin olive oil (divided)
  5. You need Salt and pepper
  6. Take 1 zucchini
  7. Prepare 1 pound asparagus
  8. Take 1/8 teaspoon red pepper flakes
  9. Prepare 1 pound spaghetti, linguine or bucatini
  10. Get Fresh chives
  11. Take 1 lemon
  12. Prepare 1/2 cup grated Pecorino Romano cheese (divided)
  13. You need Fresh mint
Instructions to make Garlicky Vegetable Pasta:
  1. Bring 4 quarts of water to boil in a large pot.
  2. Meanwhile, prep the vegetables: a) bring peas to room temperature; b) cut tomatoes in half; c) mince one of the garlic cloves and thinly slice the remaining four cloves; d) toss one tablespoon oil, the halved tomatoes, minced garlic, a quarter teaspoon of salt, and a quarter teaspoon pepper together in bowl; set aside; e) cut zucchini in half lengthwise, then cut into quarter inch thick slices; f) trim asparagus, then cut on bias into 1 inch lengths.
  3. Heat 3 tablespoons of oil in a 12-inch non-stick skillet over medium low heat until shimmering. Add the pepper flakes, sliced garlic, zucchini and 1/2 teaspoon of salt, cover, and cook, stirring occasionally until zucchini softens and breaks down 10 to 15 minutes.
  4. While the zucchini is cooking, add pasta and 1 tbsp of salt to the boiling water and cook, stirring often, until al dente. Reserve half a cup of cooking water, then drain pasta and return it to the pot.
  5. While the pasta cooks, mince 1/4 cup of chives. Squeeze 1 tbsp lemon juice. Chop 2 tablespoons of mint.
  6. Add the peas, asparagus, and 3/4 cup water into skillet with zucchini. Stir to combine and bring to simmer over medium-high heat. Cover and cook until asparagus is crisp tender, about 2 minutes.
  7. Add the remaining two tablespoons of oil, the vegetable mixture, chives, and lemon juice to pasta and toss to combine. Adjust consistency with reserved cooking water as needed. Transfer to serving bowl, sprinkle with a quarter cup pecarino, and drizzle with extra oil to taste. Spoon the marinated tomatoes and their juices over the top and sprinkle with mint. Serve with remaining quarter cup pecorino for individual sprinkling as desired. Enjoy!

If you find this Garlicky Vegetable Pasta recipe valuable please share it to your good friends or family, thank you and good luck.