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Before you jump to Picadilio (Beef & Potatoes) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to picadilio (beef & potatoes) recipe. To make picadilio (beef & potatoes) you need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Picadilio (Beef & Potatoes):

1. Prepare 1 1/2 lb ground beef
2. You need 1/2 large onion
3. Use 2 medium red potatoes
4. Prepare 2 medium tomatoes
5. Prepare 3 clove garlic
6. Provide 1 paprika
7. Take 1 black pepper
8. Provide 1/2 tbsp patis (fish sauce)
9. Use 1 tapatio hot sauce (optional)

Steps to make Picadilio (Beef & Potatoes):

1. Slice&Dice onions,garlic,tomatoes & potatoes
2. Sautee onions, garlic & tomatoes
3. Add in ground beef
4. Once ground beef is cooked add potatoes
5. add paprika, patis, & black pepper (to taste)
6. heat up some corn tortillas or eat over white rice ! & enjoyyy :D

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