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Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

Remember when the only people who cared about the environment were tree huggers and hippies? Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some improvements. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen area more green.

A large amount of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. You can certainly minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living just isn’t that tough. It’s about being practical, most of the time.

We hope you got benefit from reading it, now let’s go back to red lentil soup recipe. You can have red lentil soup using 19 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Red Lentil Soup:

1. Provide soup
2. Take 2 tbsp oil
3. Provide 2 medium onion, chopped
4. Provide 1 cup carrots
5. Take 2 tbsp minced or chopped garlic
6. Provide 1 tsp ground ginger
7. Get 1/4 tsp crushed red pepper flakes
8. Prepare 1 cup red lentils, rinsed & sorted
9. Prepare 15 oz can of diced tomato
10. Prepare 2 cup water
11. Get kosher salt
12. Use water
13. Get dressing
14. Provide 1/4 cup oil
15. Take 1 tsp mustard seed
16. Get 1/4 tsp ground coriander seed
17. You need 1/2 tsp paprika
18. Prepare 1/2 tsp ground cumin
19. Use kosher salt

Steps to make Red Lentil Soup:

1. Chop up onions and carrots, toss them into the Dutch oven with the oil. Cook until soft.
2. Add garlic, ginger, and red pepper flakes. Sautee until you can smell the spices and the bottom of the Dutch oven becomes browned.
3. Add tomato, lentils, salt, and water. Cover and let simmer for 15 to 20 minites, stirring occasionally to make sure the lentils don't stick.
4. While the soup is simmering, put the quarter cup oil in a small sauce pan on low heat.
5. Warm the oil, and then add mustard seed, coriander, cumin, paprika and salt. Stir occasionally.
6. When lentils have started to break down, turn off the heat for the lentil mixture. Put the lentils mixture into the food processor, and pulse until smooth. Add water as needed to loosen mixture.
7. Serve lentil soup, top with dressing.

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