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Before you jump to Vegetable Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to vegetable fried rice recipe. You can have vegetable fried rice using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Vegetable Fried Rice:

1. Provide Cooked rice (I use leftover basmati rice)
2. Provide Onions finely chopped
3. Take Frozen mixed vegetables (you can use any fresh vegetables as your choice)
4. You need Chicken powder
5. Take Garlic powder
6. Prepare Salt
7. Provide Pepper
8. Provide Pinch sugar (optional)
9. Provide Vegetable oil (any kind of oil)
10. Use Sesame oil
11. Prepare Chopped green onions for garnish

Instructions to make Vegetable Fried Rice:

1. Since I am using the frozen mixed vegetables. Firstly, cook frozen mixed vegetables according to the package directions until just barely cooked.
2. In a skillet or wok, head up the oil to medium-high. When the oil is getting hot, add the onions and sautéed until translucent. Add mixed vegetable, and rice. Season with garlic powder, chicken powder, pinch of sugar, salt, and pepper. Stir until everything is combined.
3. Drizzling a little bit of sesame oil. Stir well. Taste before turn off the head, sprinkle with green onions. And serve immediately. Enjoy!
4. HappyCooking!

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