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Before you jump to Millet lentil soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are many things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to millet lentil soup recipe. You can have millet lentil soup using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Millet lentil soup:

1. Use millet rice
2. Take moong dal
3. Prepare chopped onions
4. Use chopped tomatoes
5. Take chopped mint leaves
6. Prepare Coriander leaves
7. You need green chilli
8. Use ginger garlic paste
9. You need red chilli pwr
10. Get garam masala
11. Take oil/ ghee

Steps to make Millet lentil soup:

1. Chop all vegetables and keep it ready. - Wash the millet+dal mixture. - In 2 tsp of oil/ghee, fry the chopped onions. When the onions start losing their colour, add the green chillies. - Add Ginger Garlic paste and fry for a few minutes.
2. Add Tomatoes and fry till tomatoes become soft. Add salt at this stage so that tomatoes cook quicker. - When the tomatoes are cooked, add Turmeric, Red Chilli powder and Garam masala and mix well. Cook only for a minute. - Add chopped mint leaves.
3. Add 6-7 cups of water to this. Close the lid of the pressure cooker and cook for 3-4 whistles. After 4th whistle, take it off flame and let it cook in it's own steam for about 15 minutes. - Add more water and salt if needed and boil. Add Coriander leaves. Serve hot.
4. You can also add various vegetables at this stage. Fry for a few minutes. - Add the washed Millet, Dal, and fry for 5 minutes. - The water should evaporate and dal should fry well.

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