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Before you jump to Brussels sprouts salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you pick out water more than other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water ingestion.

There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to brussels sprouts salad recipe. To cook brussels sprouts salad you only need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Brussels sprouts salad:

1. Prepare 400 grams Brussels sprouts
2. Take 2 large carrots
3. You need 10 celery greens
4. Use 1 olive oil
5. Use 1 lemon juice
6. Prepare 1 soy sauce

Steps to make Brussels sprouts salad:

1. Cut the carrot unto round pieces and boil in salty water with the Brussels sprouts.
2. Add celery leaves (non cut in order to remove them later) but keep the thick tails of the greens.
3. When the sprouts and carrot become softer, add the cut tails and leave for 3-4 minutes.
4. Take out everything from water and throw away the leaves.
5. To the mass add oil, soy sauce and lemon juice. Move to fridge, it's a salad ;)

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