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Before you jump to Mike's Grilled BBQ Chicken Strips recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not alternative drinks. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend solely on water consumption.

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We hope you got insight from reading it, now let’s go back to mike's grilled bbq chicken strips recipe. To cook mike's grilled bbq chicken strips you need 19 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Mike's Grilled BBQ Chicken Strips:

1. Provide ● For The Proteins
2. Use 2 lbs Fresh Chicken Strips [fat trimmed]
3. Provide ● For The Basic Chicken Brine [keep at 38° - optional]
4. Use 1/2 Cup Table Salt
5. Take 1 tsp Garlic Powder
6. Prepare 1 tsp Onion Powder
7. Prepare 1/2 Cup Ground Black Pepper
8. Provide as needed Ice Cubes
9. Provide ● For The Chicken Marinade
10. Prepare 4 Drops Liquid Smoke [not extract]
11. Prepare 1/2 tsp Granulated Garlic Powder
12. You need 1/2 tsp Granulated Onion Powder
13. Get 1/2 Fresh Ground Black Pepper
14. Prepare 1/2 tsp Cracked Sea Salt
15. Take 1/2 tsp Ground Cumin
16. Get as needed Olive Oil
17. Take 1 LG Ziplock Bag
18. You need ● For The BBQ Sauce
19. Get as needed Your Choice

Steps to make Mike's Grilled BBQ Chicken Strips:

1. Start with 2 pounds of fresh - not frozen chicken strips.
2. Rinse strips and cut any fat from chicken.
3. Brine strips for one hour for added moisture in chicken. [optional step]
4. Pat strips dry and add to a Ziplock Bag. Add all Marinade items and massage well. Refrigerate for 1/2+ hour.
5. Grill thin chicken strips for 4 to 5 minutes. Add sauce at finish.
6. Your choice but Heinz, Jack Daniels and Sweet Baby Rays [especially sweet baby rays] are all great BBQ sauce brands.
7. Grilled Porterhouse steak pictured. See directions under my profile.
8. Grilled Baby Back Ribs pictured. See directions under my profile.
9. Serve BBQ chicken over mashed potatoes.
10. Side with chilled cole slaw or a fresh garden salad. If interested see my recipe under cole slaw in my profile. Enjoy!

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