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Before you jump to Seafood Paella with Brown Rice recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

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We hope you got insight from reading it, now let’s go back to seafood paella with brown rice recipe. To make seafood paella with brown rice you only need 14 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Seafood Paella with Brown Rice:

1. Get 1 kg fish to make the fish stock
2. Provide 2 liters water
3. Take 2 onions
4. Take 1 leek
5. Get 6 cloves garlic
6. Prepare 2 lemons
7. You need 1 sprig fresh parsley
8. Take 1 bunch spring garlics or spring onions
9. Take 1 teaspoon sweet paprika
10. You need 3 mature tomatoes
11. Use 1 thick fresh tuna steak, diced
12. Provide 200 g fresh prawns
13. Use a few strands of saffron
14. Provide 2 tomatoes

Steps to make Seafood Paella with Brown Rice:

1. Wash the brown rice and leave it soaking until you need it.
2. Heat the water in a large pan with a pinch of salt and the bayleaf. Wash the fish very very well. Peel and wash the vegetables and add fish, bayleaf, garlic cloves and vegetables to the water.
3. Wash, peel and de-vein the prawns. Squees the juice o one of the lemons over the peeled prawns and put in the fridge.
4. Add the prawn shells and heads (- don't be squeamish, they really add to the flavor!!) to the pan, cover and leave to simmer for an hour. Go and read a book or do something else for that hour.
5. Drain the fish stock through a colander lined with cheesecloth or a very fine seive
6. Put some oil in the paella pan and gently fry the spring onions, peeled, trimmed and cut, and the paprika
7. Add the tuna pieces, and stir just until the pieces are sealed
8. Set aside in a bowl
9. Grate the tomatoes and sauté on a low heat in the same pan for five minutes. Add 6 cups of stock, the chopped parsley, saffron and the juice of the other lemon. And 2 cups of rice. Cover and leave simmering for 30 minutes.
10. Take the lid off the pan, add the tuna and spring garlics or onions, turn the heat right up and start reducing the stock. The rice should be almost tender now.
11. Once the stock has almost disappeared, and the rice is al dente, add the prawns and cover the pan again so that the prawns cook in the steam
12. After 10 minutes take the lid off and serve. Enjoy!

A crusty saffron flavored rice and veggie layer topped with shrimp, mussels, and squid. A Spanish style feast in your house! See how to make seafood paella, the traditional Spanish rice dish that's loaded with fresh seafood, including shrimp, clams, and calamari. In the video, you'll discover techniques for building flavor in your paella from the experts at Tango restaurant. Read the Seafood Paella recipe, the iconic Spanish dish.

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