Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Pounded raw string bean salad recipe here. We also have wide variety of recipes to try.

Before you jump to Pounded raw string bean salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to pounded raw string bean salad recipe. You can cook pounded raw string bean salad using 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Pounded raw string bean salad:

1. Take 200 grams string beans, cut to 2 CM long pcs
2. You need 2 cloves garlic
3. Get 50 grams cherry tomatoes
4. You need 100 cucumber sliced
5. Prepare Juice of 1 lime
6. You need 1 teaspoon sea salt
7. Prepare 1.5 teaspoon sugar
8. Provide to taste Black pepper
9. Provide Chili flakes
10. Take Lettuce leaves 100 grams
11. Prepare A few drops of toasted sesame seed oil
12. Prepare 1 handful chopped nuts (peanut, cashew nuts, pumpkin seeds)

Steps to make Pounded raw string bean salad:

1. In a mortar and pestle, place garlic cloves and salt and slowly crush garlic into a coarse paste.
2. Add beans and crush the beans, be careful not to turn the whole thing into a paste. Crunch is key to this salad.
3. Add tomatoes and slowly crush and incorporate into the mix.
4. Add sugar and mix with a spoon to put all ingredients that are sticking to the side of the mortar.
5. Add the cucumber and crush lightly to release the juices.
6. Season with lime juice, black pepper and chilli flakes.
7. Spoon into a serving bowl with a bed of lettuce and top with crushed, roasted peanuts and cashew nuts, fresh chilies and spring onions and drizzle with sesame seed oil.

If you find this Pounded raw string bean salad recipe valuable please share it to your close friends or family, thank you and good luck.