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Before you jump to Easy Lentil Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to easy lentil soup recipe. To make easy lentil soup you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Easy Lentil Soup:

1. Provide 1 medium onion, chopped
2. Use 1/2 piece red pepper
3. Use 1 large carrot
4. You need 1 can lentils
5. Prepare 1 tsp spicy pepper paste or 1 tomato
6. Get 2 clove garlic
7. Take tsp salt

Steps to make Easy Lentil Soup:

1. Chop the onion, pepper, and carrot into small pieces.
2. Put the chopped veggies in a pot with some oil and saute them.
3. In the mean time chop the garlic cloves.
4. Season the veggies with salt and pepper. When the onions are gold and the carrots are soft add the chopped garlic and continue frying for 2 minutes.
5. Add 4 cups of water and the lentils. Boil for about thirty minutes. Season with salt and pepper as necessary.
6. Garnish (10 minutes before the end of the cooking time) with spicy pepper paste or 1 tomato and chopped greens if you have them.

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