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Before you jump to Butter roll recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to butter roll recipe. To make butter roll you need 9 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Butter roll:

1. Take 400 g white flour
2. Use 40 g egg
3. Get 40 g sugar
4. You need 190 g Milk
5. Prepare 50 g butter
6. Prepare 6 g dry yeast
7. Take 6 g Salt
8. Take egg wash
9. Use sesame seed

Steps to make Butter roll:

1. Dissolve dry yeast in warm milk, mix well and leave it for 3 min.
2. Mix flour, salt, sugar and egg together in a mixing bowl using a wooden spoon.
3. Now pour the yeast mixture into the flour mixture, quickly mix well. Gather the dough together and transfer them into a pastry board.
4. Gather the crumble flour together and shape the dough into a ball shape. Knead the dough by hands until less sticky. Fold in butter and knead until smooth. This process usually takes 15 mins.
5. Knead the dough into a ball shape, let it rest in warm place (around 40C) for 30 min or until the dough is double in size.
6. Divide the dough into 12 equal portions. Knead the dough into a ball and flatten out the dough. Fold the dough into triangular shape and carefully roll the dough into a long strip (around 20cm) then slightly flatten out. Roll the dough from thicker side and you will get a butter roll shape dough. Pitch to close the dough.
7. Place the dough in warm place (40C) for 30 min again. Preheat the oven to 180C.
8. After that, the dough should be doubled in size. Brush the dough with egg wash and coat them with sesame seeds.
9. Place the dough in the oven at 170C and bake for 15-17min or until golden brown.
10. When the bread is done, place them on the wire rack to cool completely.

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