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Before you jump to Slow Cooker Beef Roast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to slow cooker beef roast recipe. To make slow cooker beef roast you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Slow Cooker Beef Roast:

1. Use 1,7000-2 kg chuck roast
2. You need 1 tsp each salt and pepper
3. Get 1 cube beef stock
4. Provide 200-250 ml red wine
5. Take 1 bay leaf
6. You need 1 onion cut into chunks
7. Get 2 carrots peeled and sliced
8. Take 3-5 medium potatoes peeled and diced
9. Take 3 celery stalks sliced
10. You need 4-5 garlic cloves peeled and smashed
11. You need 2 bell peppers cut in large slices

Instructions to make Slow Cooker Beef Roast:

1. Sprinkle generously with salt and pepper all over the beef.
2. Heat oil over high heat and brown all over. It should have a nice deep brown crust. It should take about 5-7 min. Transfer beef to slow cooker.
3. Put all vegetables in slow cooker, add the stock, wine and the bay leaf close and cook on low for 8-9 hours or high for 6 hours.
4. At the end you can add 1 tablespoon cornstarch and 2 tablespoons water. Allow to thicken for 5 min.
5. Pour the gravy over the meat and garnish with fresh parsley. Enjoy!

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