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Before you jump to Creamy Chicken Stew - Slow Cooker recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to creamy chicken stew - slow cooker recipe. To make creamy chicken stew - slow cooker you only need 14 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Creamy Chicken Stew - Slow Cooker:
- Take 1 lb. boneless, skinless chicken breasts
- Take 1/2 yellow onion, finely diced
- Take 2 stalks celery, diced
- Get 3 large carrots, peeled and diced
- Get 2 large russet potatoes, peeled and diced
- You need 4 cloves garlic, minced
- Take 1 tsp. each salt, pepper
- Get 1/2 tsp. each salt free all purpose seasoning, poultry seasoning
- Take 1/4 tsp. each garlic powder, nutmeg
- Use 3 cups unsalted chicken broth
- Use 1 cup frozen corn kernels
- Get 1 cup frozen peas
- Prepare 3/4 cup heavy cream
- Take 1/4 cup all purpose flour
Instructions to make Creamy Chicken Stew - Slow Cooker:
- Grease your slow cooker and place all the veggies and seasonings in. Place the chicken breasts over the top of the veggies then pour in the broth. Place the lid on, set the heat to low and cook for about 6 hours, until everything is tender and the chicken is cooked through.
- Use two forks to shred the chicken. Then stir in the frozen corn and peas. In a small measuring glass, whisk together the flour and the cream until it's relatively smooth, then stir that mixture into the slow cooker. Place the lid back on and let it cook for another 45-60 minutes, until it has thickened up and the flour taste has cooked off. Taste for any additional seasoning you'd like to add, then serve.
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