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Before you jump to Paella recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

We are all aware that having healthy snacks can help us feel better within our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones plays a part in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it is snack time. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

If you are not allergic to nuts, try having some almonds! Almonds are often considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont cause you to really miss a nap. Rather they will just help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional condition can sometimes be lifted by just eating almonds.

A large variety of quick health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to paella recipe. To make paella you only need 12 ingredients and 19 steps. Here is how you do it.

The ingredients needed to make Paella:

1. Get 375 grams chicken
2. Take 250 grams rabbit
3. Get 400 grams rice with high amount of starch
4. Take 250 grams French green beans, clean and chopped in 2 cm. pieces
5. Prepare 150 grams artichokes, clean and cut into quarters
6. Prepare 100 grams grated tomato
7. Provide 2 clove garlic
8. Use 2 liter water
9. Provide 10 strands of saffron
10. Take 1 enough olive oil
11. Take 1 enough salt
12. Provide 1 strips of roasted red pepper, for garnish

Steps to make Paella:

1. Chop the chicken and the rabbit. Add some salt.
2. Pour the oil in the pan and heat it.
3. When the oil is hot, saute the meat until it gets a bit brown.
4. Add the French green beans. In this point you can add the red pepper if it's raw.
5. Add the artichokes and saute all. Add some salt again.
6. Add the chopped garlic. Be careful it doesn't get burnt.
7. Add the grated tomato, stir it and saute until it is almost evaporated.
8. Wrap the saffron in foil and place it very close to the fire for 10 seconds.
9. Add the water to the paella.
10. Give high heat to the paella until it boils. Then give medium heat to the paella until all ingredients are cooked (from 30 to 45 minutes). It depends mostly on the tenderness of the meat.
11. Taste the paella and rectify the salt if needed. Add the saffron.
12. Reserve some broth for later, like 1/2 liter.
13. Increase the intensity of the heat and add the rice.
14. Spread the rice on the pan so that it is well distributed. Don't stir or touch it since this moment.
15. Maintain high heat for 10 minutes.
16. Gradually lower the heat for 10 minutes. If you need some broth, add it from the one you reserved before. If you don't have broth, add some water with a pinch of salt.
17. Take the paella out of the heat and let it rest for 5 minutes.
18. If the rice needs a bit more cook, cover it with foil while it is resting.
19. Now you can eat it.

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