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Before you jump to Creamy chicken and asparagus pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.

When you go grocery shopping, be smart about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Fill your pantry shelves with nutritious foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to creamy chicken and asparagus pasta recipe. You can cook creamy chicken and asparagus pasta using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Creamy chicken and asparagus pasta:

1. Provide 1 pack (500 gr) pasta of your choice
2. Use 2 chicken thigh fillets
3. Use to taste salt and pepper
4. Prepare 2 tbsp butter
5. Prepare 1 finely chopped onion
6. Take 1 bunch (500 gr) asparagus stalks trimmed and cut into 2 cm pieces
7. Use 2 cloves garlic finely shopped
8. Take 200 ml heavy cream
9. You need 4 tbsp freshly squeezed lemon juice
10. Get 2 tsp freshly chopped dill

Steps to make Creamy chicken and asparagus pasta:

1. Fill a small pot with water, add salt and bring to boil. - Chop the chicken fillets in bite-sized pieces and add to the boiling water. - Cook for about 20 minutes, or until chicken is done.
2. When the fillets are cooked, drain and using two forks, shred the chicken well. Set aside.
3. In a large pot of salted boiling water, cook pasta according to package directions until al dente. Drain and return to pot.
4. In a small pot of salted boiling water, cook the asparagus for about 10 minutes. Drain and set aside.
5. In a large skilled over medium-high heat heat the butter. When melted, add the onion and the cooked asparagus and saute for about 4 minutes or until fragnant.
6. Add the garlic gloves and saute for about 2 minutes more.
7. Add the heavy cream and the chicken and the lemon juice. - Season with salt and pepper and bring to a simmer. - Cook for about 5 minutes or until thickened.
8. Remove from heat, stir in the dill and serve on top of the pasta. - Enjoy!

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