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Before you jump to Fried Chicken Strips recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.

When you go grocery shopping, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your cupboards with healthy foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to fried chicken strips recipe. You can cook fried chicken strips using 6 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Fried Chicken Strips:

1. Provide Boneless Skinless Chicken Breast
2. You need Vegetable Shortening (I prefer Crisco)
3. Get Flour
4. Get Salt
5. Take Pepper
6. Take Garlic Powder

Steps to make Fried Chicken Strips:

1. Cut each breast in half lengthwise and rinse chicken in cold water.
2. Place flour, salt, pepper, and garlic powder to gallon sized zip lock bag or a Tupperware container with lid. Shake well.
3. Add chicken strips to flour mixture in bag or container and shake well.
4. Pull floured chicken out of bag, shake off excess flour and lay on plate.
5. Heat Crisco Shortening in large iron skillet or skillet with weighted bottom on medium high heat.
6. When Shortening has melted and is good and hot, lay chicken strips in skillet and fry on first side for approx. 5 minutes.
7. Turn chicken strips over and fry for approx. 5 minutes.
8. Turn chicken again and fry any pieces that are not golden brown and crispy for 1-2 minutes longer. Take chicken out when done and lay on a paper towel in a plate to wick up excess oil.
9. I like fried chicken crispy on the outside, but tender and juicy on the inside. If you prefer a more moist fried chicken, cover with lid while cooking after turning chicken the first time.
10. You will know chicken is done as the noise level from the chicken frying decreases.

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