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Before you jump to Shepherd's Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Make smart choices when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Your house should be stocked with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to shepherd's pie recipe. You can cook shepherd's pie using 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Shepherd's Pie:

1. Provide red Potatoes
2. Get Cheddar cheese
3. Take Minced beef
4. Get small onion - chopped
5. Prepare garlic - chopped
6. Get Fresh rosemary
7. You need Fresh thyme
8. Provide fresh milk
9. Take carrot - chopped
10. Get butter
11. Provide salt
12. Prepare pepper
13. Get flour
14. Provide Olive oil
15. Prepare Egg yolk
16. Take tomato paste
17. You need Beef broth

Instructions to make Shepherd's Pie:

1. Bring a pot of salted water to boil then put potato in to the boiling water and cook until tender. Peel the skin, mash and mix with cheddar cheese, yolk,butter, milk and salt pepper. Set aside
2. In a pan heat olive oil and fry chopped onion then add chopped garlic and fry until fragrant, add carrot and cook about 3 minutes
3. Add minced beef,rosemary, thyme, flour, salt,pepper, and fry untill beef golden brown.
4. Add beef brot and tomato paste, bring to boil and reduce heat then simmer for 5 minutes
5. In a baking dish spread beef, layer with mashed potato and flatten well
6. Bake in the oven in 200 c for 20 minutes or untill golden brown.
7. And this is it,, have done and ready to serve

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