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Before you jump to Stupid Easy (Healthy) Crock Pot Chicken & Asparagus recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to stupid easy (healthy) crock pot chicken & asparagus recipe. To make stupid easy (healthy) crock pot chicken & asparagus you only need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Stupid Easy (Healthy) Crock Pot Chicken & Asparagus:
- Get 2 lb Chicken Breast
- Use Herbed Poultry, Celery Seed, Rosemary, Garlic Powder or any other seasonings you prefer
- Prepare Asparagus
- Provide Parmesan Cheese
Steps to make Stupid Easy (Healthy) Crock Pot Chicken & Asparagus:
- Rinse chicken & lay across bottom of Crock Pot. Generously add seasonings to your liking. Cook on High for 5 hours then switch to low for remaining 2-3 hours; depending on thickness of breast. Thicker breasts will need to cook longer than thinner ones. Adjust your time accordingly so it's not dry when served. It's done cooking when juices run clear & the inside is white; no longer pink. Remember to occasionally turn chicken over from side to side.
- Rinse Asparagus and pat dry about an hour before chicken is ready to serve. Lay across top of chicken. Season to your liking. Cook for remaining 60-90 minutes depending on how crispy vs soft you like it. It will steam to a perfect crispness for you.
- Serve straight from Crock or place upon serving dish/plate. I like to add a small amount of freshly grated Parmesan cheese to the Asparagus before serving. Your family or guests will be pleasantly surprised with how well this stupid easy meal tastes!
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