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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Drink water, not other drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Using them for your lone source of hydration, however, is dumb. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend solely on water ingestion.

There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. You can have strawberry banana smoothie using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Strawberry Banana Smoothie:

1. You need 7 strawberries
2. Provide 2 bananas
3. Get 1 squirt of honey
4. Get 1 cup milk
5. You need 1 cup ice cubes
6. Prepare 1 spoon full of cool whip (optional)

Steps to make Strawberry Banana Smoothie:

1. First, pull the leaves of you strawberries - don't forget to leave some for the top! Then cut your strawberries in half. Cut the bananas into slices.
2. Add the bananas and strawberries to your blender. Add a squirt of honey, ice and milk to the blender as well.
3. Blend untill smooth and top them of with cool whip and the extra strawberry (optional) enjoy!

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