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Before you jump to Roasted Brussels Sprouts with Sweet Chili Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to roasted brussels sprouts with sweet chili sauce recipe. To cook roasted brussels sprouts with sweet chili sauce you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Roasted Brussels Sprouts with Sweet Chili Sauce:

1. Use 1 lb brussels sprouts, halved
2. Use 2 tbsp olive oil
3. Use 2 clove garlic, minced
4. Get 2 tsp fish sauce
5. Take 2 tbsp sweet chili sauce

Steps to make Roasted Brussels Sprouts with Sweet Chili Sauce:

1. Heat the oven to 400°F. On a baking sheet, toss the brussels sprouts in cooking oil to coat evenly.
2. Roast in the oven for 20 minutes, tossing them halfway so they cook evenly. Remove brussels sprouts from the oven and turn on oven broiler to high, with the oven rack positioned in the top third of the oven.
3. In a small bowl, whisk together the remaining ingredients and pour over the brussels sprouts, tossing to coat evenly.
4. Broil the brussels sprouts for 5 minutes or until the sugar in the chili sauce is bubbling and caramelizing. Watch them carefully so they don't burn! Remove from the oven and serve immediately.

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