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Before you jump to Apple Streusel Bars recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to apple streusel bars recipe. You can have apple streusel bars using 20 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Apple Streusel Bars:

1. Prepare 1 FOR CRUST
2. Provide 2 cup flour
3. Use 1/2 sugar
4. Use 1/2 tsp baking powder
5. Provide 1/2 tsp salt
6. You need 1 egg, beaten
7. You need 1 FOR APPLE FILLING
8. Use 1 cup softened butter
9. Prepare 1/2 sugar
10. Use 1/4 cup flour
11. You need 1 tsp ground cinnamon
12. Take 1 tsp lemon juice
13. Provide 6 cup peeled and cored and sliced baking apples such as granny smith or cortland
14. Prepare 1 FOR GLAZE
15. Provide 1 1/2 cup confectioners sugar
16. Get 3 tbsp milk
17. Use 1/2 tsp vanilla extract
18. Get 1/4 tsp apple pie or pumpkin pie spice mix
19. Provide 1 ADDITION TO CRUMB TOPPING
20. Prepare 1/2 cup toffee bits such as heath bits

Steps to make Apple Streusel Bars:

1. TO PREPARE PASTRY CRUST
2. Combine flour, sugar, baking powder and salt,cut in butter, stir in egg mixture will be dry chill if it gets sticky just until crumbly
3. Divide mixture in half, press one half of mixture into non stick sprayed 9 by 13 inche baking pan
4. Preheat oven to 350
5. MAKE APPLE FILLING
6. Combine apples with lemon juice, sugar, flour and cinnamon, toss to coat apples. Arrange apples over prepared crust.
7. Add toffee chips to reserved pastry crust and crumble together and sprinkle over apples evenly
8. Bake 40 minutes until golden, cool on rack
9. FOR GLAZE
10. When bars have cooled make glaze
11. Combine sugar, milk, vanilla and apple spice mix in bowl beat until smooth, drizzle over bars, let harden before cutting into bars about 30 minutes
12. Cut into bars. These freeze really well I wrap each bar and put in ziploc bags. Take a frozen one for lunch and its perfect by lunch time, great for kids lunch boxes. Also really good warmed in microwave and served with vanilla ice cream!!

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