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Before you jump to Aloo(Potato) parata recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Eating healthy foods makes all the difference in the way you feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy ones plays a part in a more balanced feeling. A bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This is often a problem, nonetheless, when it comes to eating between snacks. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

One of the most popular snack foods is natural yogurt. Often people decide to eat yogurt over a balanced lunch which is not the greatest idea. As a treat, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich resource of nutritious nutritional vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to make it. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar consumption without lowering the taste of your snack.

A large selection of easy health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to aloo(potato) parata recipe. You can have aloo(potato) parata using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Aloo(Potato) parata:

1. Prepare 2-3 medium sized potatoes(boiled and grated/smashed)
2. Prepare 1 medium sized onion finely chopped
3. Use 1 string of curry leaves
4. Use 1 teaspoon coriander powder
5. Get 1/2 teaspoon red chilly powder
6. Provide 1/4 teaspoon turmeric powder
7. Use 3/4 teaspoon garam masala powder
8. Use 1/4 teaspoon dry mango powder
9. Get 1/2 teaspoon Kasuri methi(optional)
10. Get 1/4 cup cilantro/coriander leaves
11. You need to taste Salt
12. Use 2-3 teaspoon cooking oil
13. Provide Roti/chapati dough
14. Use 2 cups of wheat flour
15. Provide 1 teaspoon oil
16. Take to taste Salt
17. Get Water to mix and make a soft dough

Steps to make Aloo(Potato) parata:

1. Take a deep pan heat up, once the pan is hot add oil
2. Once the oil is hot add onion, chopped curry leaves and sauté for 5 minutes/golden brown on medium flame
3. Then add all the masala powders mentioned above and sauté for 3-4 minutes and add kasuri methi (optional) mix and then turn off the flame
4. Once the pan is cooled then add smashed/grated potatoes to it and mix properly then add finely chopped cilantro/coriander leaves
5. To make parata
6. Take a lemon sized roti dough roll a bit round and take small lemon sized aloo mix stuff in the rolled roti dough
7. Roll the stuffed aloo mix with the help of dry wheat flour dust to a normal size roti
8. Heat up the tawa once the tawa is hot place a rolled aloo parata add a 1/4 teaspoon of oil/ghee and flip another side and cook properly on both sides
9. Serve aloo parata with pickle/curd

Aloo Paratha - Potato Stuffed Paratha Parathas are a bread dish originating from the Indian subcontinent; one of the most popular breakfast dishes throughout western, central and northern regions of India as well as in Pakistan. This recipe uses the most popular filling - Potatoes. Aloo Parathas are perfect for a weekend breakfast or brunch. To make delicious Aloo Paratha, boil the potatoes at least a few hours before you plan to make the parathas and mash them in a large bowl and cover and refrigerate. Take them out from the fridge and add chopped onions, coriander leaves, salt, garam masala powder, and red chilli powder.

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