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Before you jump to Vegetable Pulao recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Drink water, not other beverages. Having a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat gross diet foods. Productive weight loss efforts often depend solely on water intake.

There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to vegetable pulao recipe. To cook vegetable pulao you only need 21 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Vegetable Pulao:

1. Prepare 2 tbsp ghee / clarified butter
2. Use 1 tsp cumin / jeera
3. Provide 1 star anise
4. Use 1 inch cinnamon / dalchini
5. Get 4 cloves/ lavang
6. Use 3 pods cardamom
7. Prepare 1 bay leaf / tej patta
8. You need 10 cashew / kaju
9. Prepare 2 chilli, slit
10. Use 1 tomato, finely chopped
11. Provide 1 potato / aloo, cube
12. You need 3 tbsp peas / matar
13. You need 1 carrot, chopped
14. Use 10 florets cauliflower
15. Get 1 onion, sliced
16. Provide 1 tsp ginger garlic paste
17. Provide 5 beans, chopped
18. Prepare 2 tbsp coriander leaves
19. Provide 1/2 tsp garam masala
20. Provide 1 tsp salt
21. Provide 1 cup basmati rice, soaked 20 minutes

Steps to make Vegetable Pulao:

1. Firstly, in a large cooker, heat 2 tbsp ghee and saute 1 tsp cumin, 1 star anise, 1 inch 2 cinnamon, 4 cloves, 3 pods cardamom, 1 bay leaf and 10 cashews.
2. Also, saute 1 onion followed by 1 tsp ginger garlic paste and 2 chilli.
3. Furthermore, add cashew and almonds saute.
4. Next, add 1 potato, 3 tbsp peas, 1 carrot, 10 florets cauliflower and 5 beans. saute for 2 minutes.
5. Add 2 tbsp coriander, 2 tbsp mint, ½ tsp garam masala and 1 tsp salt. saute for a minute.
6. Furthermore, add 1 cup basmati rice (soaked for 20 minutes) and saute gently. - now add 2 cup water, 1 tsp lemon juice and stir well.
7. Cover and pressure cook for 2 whistles or till the rice gets cooked completely. - finally, serve veg pulao along with onion tomato raita.
8. Serving hot.enjoy veg pulao.

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