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Before you jump to Coconut Crusted Chicken with Pecan, Apple Salad recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone’s active contribution. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.

Let’s begin with something really easy, changing the light bulbs. Naturally you shouldn’t confine this to only the kitchen area. The usual light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than merely swapping the lights, though; turning off lights that aren’t needed is definitely another good thing to do. In the kitchen is where you’ll frequently come across members of a family, and often the lights are not turned off until the last person goes to bed. Obviously this also happens in some other rooms, not just the kitchen. Make a practice of having the lights on only when they are necessary, and you’ll be amazed at the amount of electricity you save.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Green living is not that tough. Mostly, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to coconut crusted chicken with pecan, apple salad recipe. To cook coconut crusted chicken with pecan, apple salad you need 25 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Coconut Crusted Chicken with Pecan, Apple Salad:

1. Take For the chicken and Marinate
2. Get 5 chicken fillets
3. Prepare 60 ml fat free plain yogurt
4. Prepare 1 Tbsp ginger garlic and chilli paste
5. Get 1 tsp coriander powder
6. Get 1 tsp cumin powder
7. Use 1/2 tsp chilli powder
8. You need to taste Salt and pepper
9. You need For the Crumb Batter
10. Take 1 cup desiccated coconut
11. Prepare 1/4 cup sesame seeds
12. Provide 1 red chilli flakes
13. Use The salad
14. Provide 1/2 cup lightly toasted pecans roughly chopped
15. Get 100 g butter lettuce
16. Get 100 g cherry tomatoes cut lengthwise in half
17. Provide 1 sml cucumber cut in half lengthwise then sliced
18. You need 1 carrot sliced
19. Provide 2 pink lady apples cored and sliced
20. Use Dressing
21. Provide 3 Tbsp Olive oil
22. You need 1 tsp apple cider vinegar
23. Provide 1 tsp lemon juice
24. Prepare 1 tsp whole grain Dijon mustard
25. Provide to taste Salt and pepper

Instructions to make Coconut Crusted Chicken with Pecan, Apple Salad:

1. Cut chicken across into 2 pieces as demonstrated.
2. For the Marinate: Combine ingredients for marinate adding chicken last and mix well to coat chicken properly.
3. Crumb the chicken: combine crumb ingredients.
4. Coat marinated chicken fillets well (press down lightly to ensure that crumb sticks well to chicken).Once coated place onto a lightly greased moderately hot non stick pan and cook well turning once. This should be about 10 minutes per side.
5. Let chicken cool slightly then slice across as per attached photo
6. Salad: prepare dressing by combine ingredients well then add in sliced apples and toss to coat while preparing remaining salad ingredients.
7. Layer lettuce, then cucumber, carrots, tomatoes and lastly apples that were coated in salad dressing. Drizzle dressing over salad and toss well. Finish by topping with toasted pecans.
8. Plate and serve

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