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Before you jump to Pressure cooker Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Select water over other refreshments. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Getting all your hydration from them is a horrendous idea. When you pick out water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and getting healthy.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to pressure cooker mashed potatoes recipe. To cook pressure cooker mashed potatoes you need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Pressure cooker Mashed Potatoes:

1. Use 2-3 lbs potatoes (as many as you like)
2. Take Water to just cover potatoes
3. Provide to taste butter
4. Get milk to taste and thickness
5. Take to taste salt and pepper

Steps to make Pressure cooker Mashed Potatoes:

1. Peel, wash and cut potatoes
2. Add to inter pot, put water in the pot to where it just covers the potatoes, and some salt 1tsp (or so a pinch.)Cook for 10 min with a natural release
3. Drained off water. In a bowl make up the mashed potatoes. Don’t make them in the inter pot.
4. I used a hand mixer added some butter and milk. Adding sour cream is good too, makes it creamy.
5. I have edited this recipe to where you can make whatever you need for your size of family or just a single severing. For less potatoes 1 cup of water will work. I have been making my mashed potatoes like this ever since I got my first pressure cooker over a year ago.
6. See picture for cook times I did 10 mins. If using more potatoes than picture add to cooking time… for 3-4 cut potatoes cut small 6 mins and up should work. You may have to play with cooking time each pressure cooker is different and you have to find what ones best for you… I had to make mine 3 different times before I found what works best..(it’s better to under cook it, an add time to it, than to over cook them)

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