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Before you jump to Vegetable poha recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to vegetable poha recipe. You can cook vegetable poha using 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Vegetable poha:

1. Take poha or chiwda
2. Use oil or ghee
3. Use mustard seeds
4. Use curry leaves
5. Use big onion finely chopped
6. You need turmeric powder
7. Get carrot thickly grated
8. Use boiled peas
9. Take roasted peanuts
10. Take salt or to taste
11. You need lemon juice
12. Get sugar
13. Provide asafoetida
14. You need chopped green coriander

Instructions to make Vegetable poha:

1. Firstly clean the poha and put it in a colander.Run it under 4-5 glasses of clean water. Keep it aside.
2. Heat ghee in a kadai. Add mustard seeds. Once the seeds splutter add the curry leaves.
3. Add the onion and saute for 30 seconds. Add 1/4 TSP turmeric powder.
4. Let the Onions turn golden. Now add the carrots. Cover and cook for 4-5 minutes.
5. Now add boiled peas. Mix. Add the peanuts.
6. Fluff up the poha with a fork and add it to the vegetables. Sprinkle salt, Sugar, asafoetida and lemon juice. Mix well.
7. Add chopped green coriander. Mix well. Yummy and healthy breakfast is ready serve hot with masala chai.

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