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Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making a couple of modest changes.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It can likewise be beneficial for your skin because it is a great source of vitamin E. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy oatmeal cookies recipe. To cook healthy oatmeal cookies you need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Healthy oatmeal cookies:

1. Prepare 1 1/4 cup oats
2. Provide 1 cup whole wheat flour
3. Prepare 1 1/2 tsp baking powder
4. Take 1 1/2 tsp cinnamon powder
5. You need 1/2 tsp salt
6. Provide 1/4 cup applesauce
7. Take 4 tbsp unsalted butter, melted
8. Take 1 large egg
9. You need 1 tsp vanilla extract
10. Provide 1/2 cup honey
11. You need 1/3 cup chocolate chips
12. You need 1/4 cup raisins
13. Take 1/4 cup walnuts or pecans, well chopped

Instructions to make Healthy oatmeal cookies:

1. Whisk flour, oats, baking powder, cinnamon powder and salt together.
2. In another bowl, combine the applesauce, butter, egg, vanilla extract and honey.
3. Combine the wet ingredients with flour mix. Fold in chocolate chips, walnuts and raisins. The mixture will be wet the sticky. Place the batter in the fridge for 30 minutes or upto 3 days.
4. Preheat the oven to 350°F. Place the parchment paper on the baking sheet. Remove the dough from the fridge and drop the dough into 1 1/2 inch balls spacing it out to 1 inch. Gently flatten the balls with the fingers to be about 3/4 inch thick.
5. Bake the cookies until golden and firm, for about 10-15 minutes. Once done let them cool for few minutes before transferring them and enjoy a healthy snack.

Classic oatmeal cookies involve LOTS of brown sugar and butter. We started by playing with different ways to sweeten the cookies, as well as using part coconut oil and part butter. The sweetness in this recipe comes from the carrots, apples, and raisins, and there's some honey to make sure that each one tastes like a treat. These healthy oatmeal cookies are made without gluten, dairy, sugar or oil, but are packed with fiber! Enjoy them as a light breakfast or pre-workout snack!

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