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Before you jump to Shepherds Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Make smart decisions when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Fill your pantry shelves with healthy foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to shepherds pie recipe. You can have shepherds pie using 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Shepherds Pie:

1. Take Shepherds Meat
2. Use 1 onion, diced
3. Take 1 tablespoon butter
4. Prepare 1 tablespoon olive oil
5. Use 2 cloves garlic, crushed
6. Prepare Salt and freshly ground black pepper
7. Prepare 1 tablespoon tomato paste
8. Get 2 pounds lean ground beef
9. Use 1/2 cup beef stock
10. Prepare 2 tablespoons Worcestershire sauce
11. Take 1 1/2 cups frozen or fresh peas
12. Get Cheesey Mashed Tater Topping
13. Get 5 tablespoons butter
14. You need 2 lbs Idaho taters
15. Provide 1/3 cup sour cream
16. Prepare 1 1/4 cup sharp chedder
17. Take Salt and pepper

Steps to make Shepherds Pie:

1. Pie Meat: Add butter and oil to a large skillet on medium heat. Saute onions until tender about 10 min. Season with salt and pepper. Add the tomato paste, then the ground beef and cook until beef is no longer pink about 10 minutes. Add the Worcestershire sauce and beef stock. Season with salt and pepper, to taste. Cook and simmer for another 10 minutes. Mix in peas. Transfer mixture to an oven-proof baking dish and spread evenly.
2. Cheesey Taters: Fill a large saucepan with cold water. Add potatoes to the water and bring to a boil. Let potatoes cook until soft about 20 minutes. Once the potatoes are at a desired density, drain the potatoes and place them back into the saucepan for mashing. Add butter and sour cream and begin to mash potatoes into a semi smooth consistency. Once at desired texture season with salt and pepper.
3. Place mashed potato on top of ground beef mixture and spread out evenly, once the top surface has been covered, rake through with a fork so that there are peaks that will brown nicely. Place the dish into the preheated oven and cook until browned about 20 minutes. Spoon out the shepherd's pie sprinkle shredded cheese on top and serve.

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