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Before you jump to Oven Fried Boneless Chicken Breasts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to oven fried boneless chicken breasts recipe. You can have oven fried boneless chicken breasts using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Oven Fried Boneless Chicken Breasts:

1. You need 2 boneless, skinless chicken breaats, cut into even 1/2 inch slices, pounded
2. Use 1 cup all purpose flour
3. Get 1/2 cup grated Romano cheese
4. Get 1 teaspoon baking powder
5. Prepare 3 tablespoons seasoned bread crumbs
6. Get 1 teaspoon sriracha seasoning salt
7. Use to taste Salt and pepper
8. You need 2 eggs nu ed with 1 tablespoon fresh lemon juice

Steps to make Oven Fried Boneless Chicken Breasts:

1. Preheat the oven to 425, have a oven proof skillet ready to heat with 6 tablespoons of the butter
2. In a bowl combine flour, cheese, bread crumbs seasonings and baking oowder
3. Dip chicken in egg to coat
4. Then in flour mixture’
5. Place prepared skillet in the oven to heat and melt butter
6. Add chicken, don’t crowd it and cook 7 minutes
8. Flip chicken adding remaing burtter and cool until just cooked through 5 to 10 minutes

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