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Before you jump to Crock pot beef vegetable soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Make smart decisions when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Fill your cupboards with nutritious foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to crock pot beef vegetable soup recipe. To make crock pot beef vegetable soup you only need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Crock pot beef vegetable soup:

1. You need 1 tbsp extra virgin olive oil
2. Take 1 lb beef meat- cut into 1-inch cubes
3. You need 2 tsp sea salt
4. Provide 1/4 tsp black pepper
5. Provide 1 small yellow onion- diced
6. Prepare 2 gloves garlic- minced
7. Provide 2 carrots- peeled and finely chopped
8. Prepare 4 tomatoes- diced
9. Prepare 3 tbsp tomato sauce
10. Take 200 ml cooking sour cream
11. Use 1 tsp dried oregano
12. Prepare 1 red pepper- cut into pieces
13. Get pieces Broccoli- cut into
14. Provide Chopped fresh parsley- for dressing in the end

Instructions to make Crock pot beef vegetable soup:

1. In a large skillet, heat the oil over medium high. Add the beef and sprinkle with 1 teaspoon salt and pepper. Brown the beef on all sides, disturbing it as little as possible on each side so that it develops nice coloring.
2. Once the beef is lightly browned (it won’t be all the way cooked through), remove it to a 6-quart slow cooker.
3. To the pan, add the onion. Cook and stir until the onion is beginning to soften, about 3 minutes. Stir in the garlic and let cook 30 seconds.
4. To the slow cooker, add the carrots, broccoli, red pepper, diced tomatoes in their juices, tomato sauce, cooking sour cream, oregano and remaining 1 teaspoon salt.
5. Cover and cook on low until the beef and vegetables are tender. Serve hot, sprinkled with fresh parsley.

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