Recipe of Award-winning Vegetable Oats


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Vegetable Oats
Vegetable Oats

Before you jump to Vegetable Oats recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Water is the most effective beverage out there. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Getting all of your hydration from them is a awful idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is usually one of the keys to really reducing your weight and becoming really healthy.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to vegetable oats recipe. To make vegetable oats you need 16 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Vegetable Oats:
  1. Take oats
  2. Provide chopped onions
  3. Provide chopped capsicum
  4. Take grated Carrots
  5. Provide chopped Frenchbeans
  6. Prepare garlic cloves (chopped)
  7. Use cashews
  8. Use raisins
  9. Provide garam masala powder
  10. Use Turmeric Powder
  11. Use mustard seeds
  12. Take Maggi masala
  13. Get black pepper powder
  14. You need Salt
  15. Get butter
  16. Prepare water
Instructions to make Vegetable Oats:
  1. Firstly dry roast the oats in a pan on low flame for about 5 minutes. Once done transfer to a bowl.
  2. Now in the same pan heat butter on low flame.
  3. Once it turns hot add mustard seeds, let it splutter then add all dry powder except pepper powder. Saute this for 10 secs. Make sure the spices don't turn black.
  4. Now its time to add veggies and nuts. Firstly add onions, garlic, beans and capsicum. Saute this for few minutes then add nuts and raisins. Again saute for few minutes.
  5. Now add carrots and stir very well.
  6. Allow the veggies to cook well. Once they are done add water. Bring the water to boil.
  7. Add oats into this and keep on stirring.
  8. Gradually the mixture will start getting thick. Stir and cook this for about 5 minutes and the oats are done.
  9. Serve it hot for breakfast, quick snack or even for a lite dinner.

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