Easiest Way to Make Any-night-of-the-week Fritos® Chicken Strips


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Fritos® Chicken Strips
Fritos® Chicken Strips

Before you jump to Fritos® Chicken Strips recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Be sensible when you do your food shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Make sure that what you have at home is healthy. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to fritos® chicken strips recipe. You can cook fritos® chicken strips using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Fritos® Chicken Strips:
  1. Get 8 Chicken Strips
  2. Get 1/2 bag Fritos®
  3. Get 3/4 cups All Purpose Flour
  4. Prepare 1 Tbsp Salt
  5. You need 1 Tbsp Ground Pepper
  6. Get 3 Tbsp Milk
  7. You need 1 cup Mayonaise
  8. Use 1 cup Milk
  9. Use 4 plates or other dish
  10. Get 1 broiler pan (the pan with the holes in the bottom) or cookie sheet
  11. Take 1 oblong pan or cake pan
Instructions to make Fritos® Chicken Strips:
  1. Pre-heat oven to 375°F. Spray a broiler pan (the pan with the holes in the bottom) with cooking spray.
  2. On the first plate crunch about half the bag of Fritos® until small but not powdered. Next on the second plate mix together the mayonnaise & the 2-3 Tbsp milk until creamy. Then on the third plate mix the flour, salt & pepper. Finally on the fourth plate pour the cup of milk.
  3. Coat each chicken strip starting with the milk, then the flour, the mayonnaise mix, & then the crushed Fritos®. Placing on a broiler pan.
  4. Pour water into an oblong cooking pan & place on the lower rack of the oven(or bottom of oven if you don't have an element). Then place the chicken strips on the top or middle rack of the oven for 30 minutes. Serves 2-4 people.

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