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Before you jump to Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.

Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all realize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone’s active involvement. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, primarily by making your kitchen more green.

Let’s begin with something not that hard, changing the actual light bulbs. Naturally you shouldn’t confine this to only the cooking area. Compact fluorescent lightbulbs are energy-savers, and you should use them instead of incandescent lights. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. Along with different light bulbs, you have to learn to leave the lights off whenever they are not needed. In the kitchen is where you’ll regularly find members of a family, and often the lights usually are not turned off until the last person goes to bed. This also takes place in the rest of the house, but we’re trying to save money in the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off when you don’t need them.

The kitchen alone provides you with many small methods by which energy and money can be saved. Green living is something we can all accomplish, without difficulty. Typically, all it will take is a little common sense.

We hope you got benefit from reading it, now let’s go back to cuban-inspired pork & black bean stew (stovetop & slow cooker) recipe. To make cuban-inspired pork & black bean stew (stovetop & slow cooker) you need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):

1. Use 2 pounds pork shoulder, cut into 1-1/2 inch cubes and seasoned with 1 teaspoon kosher salt + 1/2 teaspoon black pepper
2. Get 2 Tablespoons olive oil
3. Prepare 1/2 an onion, cut into 1/4-inch wide pieces
4. Use 1/2 a red bell pepper, cored and cut into 1/4" thick slices
5. Get 4 cloves garlic, peeled and smashed
6. You need 1 tomato, cut into 6 pieces (or 1/3 cup canned tomatoes)
7. Take 1 teaspoon oregano
8. You need 1/2 teaspoon cumin
9. Provide 15 ounces can of unsalted black beans, drained
10. Take 1-2 bay leaves
11. You need 1.5 cups water
12. Take another 3/4 teaspoon kosher salt
13. Get 1.5 Tablespoons white vinegar

Steps to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):

1. STOVETOP INSTRUCTIONS: - - In a large pot or Dutch oven (4 to 5 quarts), preheat the olive oil over high heat then brown the pork shoulder pieces in a single layer on two sides, about 4 to 5 minutes per side until they form a golden brown sear.
2. Add in the onion, bell pepper, garlic, tomato, oregano, cumin and bay leaves, and stir to evenly distribute all the ingredients and to saute the aromatics (onions, peppers, garlic) until the onions begin to turn translucent, about 3 minutes.
3. Turn the heat down to medium high, add the black beans, additional kosher salt, vinegar and water, stir to evenly distribute all the ingredients, and let the stew come up to a boil for about 2 minutes.
4. Turn the heat down to medium low and keep it at an active simmer (you can see and hear bubbles, but they're not splattering), covered, for another 45 minutes. Give the stew a stir every 15 minutes or so. If you can scrape stuff off the bottom of your pot, the heat's too high, and you should adjust down a little bit.
5. Uncover the stew, give it a stir, and taste to see if seasoning needs adjustment. Adjust if needed and simmer another 5 to 7 minutes uncovered.
6. Enjoy with steamed rice, baked or boiled potatoes, some crusty bread…
7. SLOW COOKER INSTRUCTIONS - - Follow steps 1 and 2 above, then pour your meat, veg and spice mixture into the slow cooker along with the rest of the ingredients, decreasing the water to 1+1/4 cups to offset the condensation from the slow cooker lid. - - Set slow cooker to low for 8 to 10 hours or high for 4 to 6 hours.

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