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Before you jump to Fish Bastilla in Filo Dough recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.

Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some changes. Each and every family must start making changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electrical power. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is pretty uncomplicated to live green, all things considered. It’s about being sensible, most of the time.

We hope you got insight from reading it, now let’s go back to fish bastilla in filo dough recipe. To make fish bastilla in filo dough you need 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Fish Bastilla in Filo Dough:

1. Take filo dough (toko)
2. Take fish cocktail: like shrimps, mussels, lobster, white fish etc (frozen or
3. Provide fresh about 400 gr)
4. Provide rice mie (package)
5. Use green olives (sliced in rings)
6. Use coriander (to you're tast)
7. Get spices: paprika, ginger,chili or black peper, salt, cinnamin, curry
8. Prepare olive oil
9. Use butter (about 200 gr melted)
10. Prepare garlic (cut in pieces)

Instructions to make Fish Bastilla in Filo Dough:

1. Take a baking tray (i prefer the 24 cm tray) and cover the bottom with butter so the filo dough will not stick. Pour some hot cooked water over the rice mie and let it week for about 5 minutes. meanwhile put some olive oil in a baking pan and bake the garlic but not brown, then add the fish, spices, olive parts and mie. Let it cook on a slow fire for about 7-10 minutes and then let it cool off. When cooled down take a sheet of the filo dough, put it in the tray and
2. When cooled down take a sheet of the filo dough, put it in the tray and cover the sheet with the melted butter. Then take another sheet of filo, put in on the first layer and cover it again with butter. You repeat that 5 of 6 times for a solid bottom. Then add the fish and mie and cover it with another 4-5 layers of filo each covered in butter. Place the upper sheets over the bottom sheets like a package. Cover the top with the rest of the butter. Bake in a pre-heated over for about 25 minutes.

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