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Before you jump to Shepherd's Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to shepherd's pie recipe. To make shepherd's pie you need 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Shepherd's Pie:

1. Prepare Yukon gold potatoes, peeled and diced
2. Prepare ground beef
3. Use Large onion, diced
4. Use each red, yellow, green pepper diced
5. Prepare each rosemary and Italian seasoning
6. Get each onion and garlic powder
7. Get AP flour
8. You need low sodium beef stock
9. Provide milk (I used almond)
10. Take unsalted butter
11. Prepare bag frozen corn
12. You need S&P

Instructions to make Shepherd's Pie:

1. Peel and dice potatoes. Add to pot of water.
2. Bring to a boil and cook until potatoes are very soft
3. While potatoes are cooking, dice onion and peppers
4. Add 2 Tbs olive oil to skillet and once hot, add onion and peppers. Cook til translucent
5. Add ground beef and seasoning to skillet and cook until no longer pink
6. Preheat oven to 400°
7. Add flour to skillet and cook a few minutes, stirring often
8. Add stock and cook until thickened. Turn off heat
9. Once potatoes are soft, drain and put back into the pot with butter and milk and S&P. Mash.
10. In a greased deep 9x13 baking dish, add beef mixture. Add corn, and top with potatoes
11. Bake for about 30 minutes or until top is golden
12. I like to top it with shredded sharp cheddar cheese and cook until melted.

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