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Before you jump to Easy & Healthy Okara Banana Cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a few modest changes.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. If you currently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to easy & healthy okara banana cookies recipe. You can have easy & healthy okara banana cookies using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Easy & Healthy Okara Banana Cookies:

1. Provide ◎Fresh okara
2. Use ◎Cake flour
3. You need ◎Bread (strong) flour
4. Use ◎Baking powder
5. Take ◎Baking soda
6. You need ◎Sugar
7. Get Butter (cold)
8. Prepare Banana
9. Get Egg
10. Use Chopped chocolate

Instructions to make Easy & Healthy Okara Banana Cookies:

1. Measure the ingredients. Line a baking tray with parchment paper. Preheat the oven to 180℃.
2. Put the ingredients in a food processor and mix.
3. Cut the cold butter into 1cm cubes and add to Step 2. Mix until crumbly like grated cheese.
4. Add the banana and beaten egg, and mix.
5. Transfer the dough into a bowl, add the chocolate and mix lightly with a rubber spatula.
6. Coat your finger tips with vegetable oil and and arrange the dough on the tray while pressing down to spread it out. Bake in the preheated oven for 25 minutes. Bake well until you think you might have over-baked them.
7. There you have it!! The healthy okara cookies are done.

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