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Choose water over other drinks. Soda and coffee, when ingested in small amounts, aren’t that bad. Getting most of your hydration from them is a terrible idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is usually one of the keys to really slimming down and getting healthy.
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We hope you got benefit from reading it, now let’s go back to valentines day wholewheat buttermilk pancakes recipe. To make valentines day wholewheat buttermilk pancakes you need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Valentines day Wholewheat Buttermilk Pancakes:
- You need 3/4 Cup All Purpose Flour
- You need 3/4 Cup Whole Wheat Flour
- Provide 1 1/2 Teaspoons Baking Powder
- Take 1/2 Teaspoon Baking Soda
- You need 1/2 Teaspoon Salt
- Provide 1/2 Cup Flaxseed
- Use Pinch Cinnamon
- Use Pinch Nutmeg
- You need 1 1/2 Cups Buttermilk Lowfat
- Get 1 Tablespoon Vegetable Oil
- Get 2 Eggs Large
- Get 1 Eggwhite
- Get 2 Tablespoons Honey
- You need Maple Syrup
- Take Butter
Instructions to make Valentines day Wholewheat Buttermilk Pancakes:
- Combine flours, baking powder, baking soda, spices, flaxseed and salt in a large bowl, preferably strained through a sieve as this will make pancakes lighter and fluffier. Stir together.
- Combine buttermilk, oil, honey,1 egg, and the egg white, stirring with a whisk; add to flour mixture, stirring just until moist. (Mixture should be runny, almost like a thick milkshake consistency)
- Heat a pan and add some butter, enough to cover the base of the pan.For the savoury recipe i make a larger, thicker pancake. Cook the pancake on one side, checking to turn once it is a golden brown. Flip pancake over, allow to cook for just a few seconds.
- Take off the heat and with a butter knife cut a large heart shape out of the centre. The pancake should be cooked solidly enough to allow this. Return to a medium heat, add a little drop of oil to the centre, and break an egg into the centre.
- To cook the top of the egg i like to stick the pan under a grill flame/broiler for a minute. Then place your pancake onto the plate and serve how you would like; In the picture I have sauteed some mushrooms, grilled some turkey bacon, and poured some syrup on the plate. Voila!
- For the sweet plate (pictured) I heat the pan as before, melt some butter, and slowly pour two lines of pancakes that meet at the bottom to form a heart shape. Once the pancake is cooked, you can use a butter knife to perfect the heart shape!
- For the sweet pancake i decorated the plate by arranging pomegranate seeds around one pancake, whipped cream and cinnamon on top of another, sliced bananas and maple syrup on the plate, and a serving of strawberries, blueberries and almonds on the side, but be creative and use anything youd like!
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