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We hope you got benefit from reading it, now let’s go back to easy insta pot beef rump/vegetable roast recipe. You can have easy insta pot beef rump/vegetable roast using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Easy Insta Pot Beef Rump/Vegetable Roast:
- Provide Beef Rump Roast
- Prepare Kosher Salt
- You need Fresh Cracked Black Pepper
- Provide Vegetable Oil
- You need Golden Mushroom Soup
- Use Water
- Use Minced Garlic
- Use Medium-Sized Onion Quartered
- Use Fresh Carrots
- Use Large Russet Potatoe "Cut Bite Sized"
Steps to make Easy Insta Pot Beef Rump/Vegetable Roast:
- Liberally season rump roast with salt and pepper. On high sear setting add vegetable oil, and brown all sides of roast thoroughly.
- Add soup, water, and garlic to the pot. Cook on high pressure for 1 hour 20 minutes. Use the quick pressure release and then add your onions, carrots, and potatoes. Resume pressure cooking for an additional 10 minutes. When done use the quick pressure release again.
- Carefully remove roast to a cutting board and let rest for 40 minutes. When cooled slice roast against the grain. Add your vegetables, and spoon all over with your gravy from the pot. Enjoy!!!
- Note: It is very important to add your vegetables during the last 10 minutes of pressure cooking. They will just disappear and become part of the broth otherwise. Please read your instruction manual, and become very familiar with your cooker before proceeding.
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