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Before you jump to calzone dough recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to calzone dough recipe. You can have calzone dough using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make calzone dough:

1. Prepare 25 grams yeast
2. Get 150 ml water
3. Use 2 tbsp olive oil
4. Provide 1 tsp honey
5. Get 400 ml flour
6. Get 1/2 tsp salt

Steps to make calzone dough:

1. Put all the dry ingredients in a pot and mix thoroughly
2. add water, oil and honey and knead for 7-10 minutes until smooth
3. let rest for 30-45 minutes in a warm place with a towel over the pot.
4. split into 2 balls (alternatively 4 smaller) and roll into a thin circle
5. add tomatoes sauce and your filling of choice (e.g. cheese, ham, pepperoni etc.)
6. fold the dough over the ingredients in a half moon shape and pinch to seal
7. cook for 10-15 minutes in the oven at 250°c

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