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Before you jump to Chai(Tea)Latte recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to chai(tea)latte recipe. To cook chai(tea)latte you need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Chai(Tea)Latte:

1. Provide 2 tsp tea leaves
2. Provide 1 tsp tea masala
3. You need 1/4 cup condensed milk
4. Prepare Pinch cinnamon powder
5. You need 2-4 tbsp whipped cream

Steps to make Chai(Tea)Latte:

1. Add tea leaves and tea masala in 2 cups water.
2. Let it brew for 5-7 minutes. Strain it and let it cool.
3. Once it cools down add condensed milk and blend it.
4. Blend it till it becomes creamy and frothy.
5. Pour it in a glass, top up with whipped cream, sprinkle cinnamon powder and serve.

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