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Before you jump to Watermelon and Feta salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than before and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making some modest changes can positively impact everyday eating habits.
One way to approach this to begin seeing some results is to realize that you do not need to alter everything instantly or that you should completely eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Obviously, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to watermelon and feta salad recipe. You can cook watermelon and feta salad using 8 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Watermelon and Feta salad:
- You need 1 small whole seedless watermelon
- You need 1/2 red onion, thinly sliced
- Take Juice of two limes
- You need 1 c pitted kalamata olives
- Get 1/2 lb feta cheese
- Use 1/2 c parsley and mint
- Take to taste red pepper flakes or chili oil
- Use Drizzle of extra virgin olive oil
Steps to make Watermelon and Feta salad:
- Finely slice red onion and marinate in the juice of two limes and set aside.
- Cut watermelon first in half.
- Then cut it into wedges
- Then cut like this
- And this…
- And finally like this to make equal sized bite size pieces
- This is what the watermelon looks like all cut up
- Then rinse the olives and cut them in half
- Then cut up the feta like this
- And then make small cubes….
- Then mix it all together with the parsley, mint, a drizzle of olive oil and pepper, chili oil or red pepper flakes to taste. I like the combination of spice with the cool watermelon, the creamy and salty feta and the herbs. Delicious and healthy too!
Place the lid on and shake vigorously to combine. Gently toss watermelon, onion, basil, cilantro, mint, lime juice, feta cheese, olive oil, balsamic vinegar, salt, and black pepper together in a large bowl. Watermelon + cucumbers is one of the most refreshing combos of all time. Throw in some mint, red onion, and feta and toss it all with a very simple vinaigrette (just olive oil + red wine vinegar. Here's a healthy salad recipe to make at the height of summer when watermelon and cucumbers are at their juiciest and most flavorful.
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