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Before you jump to Baklava recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Be smart when you do your grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Your house should be filled with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to baklava recipe. You can have baklava using 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Baklava:

1. Prepare 1 lb unsalted butter
2. Use 1 lb walnut meat
3. Provide 2 Tbsp cinnamon
4. Prepare 2 cups sugar
5. Take 1 cup honey
6. Provide 1 pack filo strudel dough

Steps to make Baklava:

1. Preheat oven to 350 degrees
2. Melt butter on low heat. Chop the walnuts in a food processor.
3. Take a large pan (12x8) and brush it with the melted butter. Place the layer of filo in the pan and butter it with a pastry brush. Repeat the process for the 11 layers of filo (half the filo dough).
4. Mix 1 cup sugar, cinnamon, and chipped walnut meat. Spread the mixture on top of the layers of filo dough.
5. Place another 11 layers of filo on top of the mixture, buttering each layer as done in a previous step.
6. Cut the sheets into desired size and shape.
7. Bake the cut sheet at 350 for 25 minutes.
8. Add 1 cup water to 1 cup sugar and 1 cup honey in a sauce pan. Cook the mixture for 15 minutes on medium heat.
9. Spread the syrup on the baked baklava.

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