Simple Way to Prepare Speedy My take on Healthy-eer Eggs Benedict


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My take on Healthy-eer Eggs Benedict
My take on Healthy-eer Eggs Benedict

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Drink water, not alternative beverages. Soda and coffee, when ingested in moderation, aren’t that bad. Using them for your sole source of hydration, conversely, is dumb. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really slimming down and getting healthy.

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We hope you got benefit from reading it, now let’s go back to my take on healthy-eer eggs benedict recipe. You can have my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make My take on Healthy-eer Eggs Benedict:
  1. Prepare 100 Calorie Whole Wheat English Muffin
  2. Prepare Low Fat Cream Cheese
  3. Prepare Smoked Salmon
  4. Get Pepper (to taste)
  5. You need Nonstick Cooking Spray
  6. Provide Egg
  7. Get Pesto
  8. Prepare Cajun seasoning (to taste)
Instructions to make My take on Healthy-eer Eggs Benedict:
  1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
  2. Crack the egg carefully in the pan.
  3. Sprinkle egg with Cajun seasoning and pepper to taste.
  4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
  5. Slather muffin with pesto and low fat cream cheese.
  6. Top it with the smoked salmon and finally the egg. Nom!

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