Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Jerk Chicken Breast in the Crockpot with Vegetables recipe here. We also have wide variety of recipes to try.

Before you jump to Jerk Chicken Breast in the Crockpot with Vegetables recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Be wise when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your home should be stocked with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to jerk chicken breast in the crockpot with vegetables recipe. To make jerk chicken breast in the crockpot with vegetables you only need 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Jerk Chicken Breast in the Crockpot with Vegetables:

1. You need 3 boneless chicken breasts
2. Provide 1 teaspoon dried jerk seasoning blend
3. Prepare 2 tablespoons butter
4. Take 1/4 cup soy sauce
5. Provide 2 tablespoons molasses
6. Use 1 small clove garlic, minced
7. Provide 1 pinch finely diced habanero pepper, seeds removed (or more if you like spicy)

Steps to make Jerk Chicken Breast in the Crockpot with Vegetables:

1. For Chicken: - 3 boneless skinless chicken breast - 1 teaspoon dried jerk seasoning blend - 2 tablespoons butter
2. For sauce: - ¼ cup soy sauce - 2 tablespoons molasses - 1 tablespoon olive oil - 1 teaspoon dried jerk seasoning blend - 1 small clove garlic, minced - 1 pinch finely diced habanero pepper, seeds removed (or more if you like spicy)
3. Melt butter in skillet over medium high heat (closer to high).
4. Season both sides of chicken with a little seasoning and place in hot pan.
5. Sear on each side for 2-3 minutes until lightly browned. - Transfer to slow cooker
6. In small bowl whisk together sauce ingredients. - Pour over chicken.
7. Cover and cook on high for 3-4 hours or low for 6-8 until chicken is fully cooked. - Add vegetables at 4 hour mark.
8. NOTES: - I cooked this on high in my 3.5 quart slow cooker for 5 hours. - - Be very careful when dicing habanero not to get juices on your skin (wear gloves if needed). It is very spicy so use only a little pinch unless you enjoy spicier flavors.

If you find this Jerk Chicken Breast in the Crockpot with Vegetables recipe useful please share it to your friends or family, thank you and good luck.