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Before you jump to Thai style Stir Fried Suki-Yaki recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Make sure that what you have at home is healthy. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to thai style stir fried suki-yaki recipe. You can cook thai style stir fried suki-yaki using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Thai style Stir Fried Suki-Yaki:

1. Take 2 cup mixed seafood,or chicken,or pork ,or saussage,crab stick,fish balls,shikuwa
2. Take 2 napa cabbage
3. Get 2 bunch morning glory or any green vegetables like chinese kale,bok choy etc.
4. Provide 1 bunch both cilantro and spring onion
5. Use 3 clove garlic
6. Get 2 packages vermicelli,soaked in warm water 15 mins before use
7. Get 1 1/2 cup suki yaki sauce
8. Take 3 eggs,large
9. Prepare 1 1/2 tbsp oil to fry

Steps to make Thai style Stir Fried Suki-Yaki:

1. Chop and clean white and green vegetables listed ,drain well ,set aside,also crush cloves of garlic,soak vermicelli,prepare fresh meat ,or seafood ,or fish ball,crab stick,shikuwa (this one may be wrong spell )
2. Set stir fry pan on medium,add oil,brown garlic
3. Add fresh meat,here i use chicken,stir until almost cook
4. Add fish balls,saussage,crab stick,stir until all cooked ,app3 mins
5. Add vegetables,dont worry if it look too much,when it cooked it will be balance with meat ,keep it cook from the bottom of the pan,use spoon flip it up ,stir occasionly until well mixed,crack eggs into the pan ,let it set
6. Add soaked vermicelli,stir to mix ,stir until it s soft
7. Add suki yaki sauce ,store bought ,or make your own with red bean curd ,i will post recipe later,stir to mix
8. Add cilantro,spring onion,stir to mix ,heat off ,serve hot :)

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