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Before you jump to Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

When you go to the grocery store, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your cupboards with wholesome foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy recipe. To cook baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy you only need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy:

1. Use 2 small to medium zucchini
2. Provide 1 egg, lightly beaten
3. Prepare Coating Mixture
4. Get 1/2 Cup almond flour (can also use fine polenta)
5. Use 1/2 Cup grated parmesan cheese (can also replace with more flour)
6. Provide 1 tea spoon oregano
7. Use 1 tea spoon thyme
8. Get 1 tea spoon finely chopped or ground rosemary
9. Prepare 1/2 tea spoon salt or herbed salt
10. Take dash pepper (to taste)

Instructions to make Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy:

1. Turn the over to 220 C and line a baking tray with baking / parchment paper.
2. Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly.
3. Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips.
4. Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating.
5. Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack)
6. Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown.
7. Serve warm.

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