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Before you jump to Baked BBQ Chicken recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.

Remember when the only people who cared about the environment were tree huggers along with hippies? Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone’s active participation. Each and every family ought to start making changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Changing light bulbs is as good a spot to begin with as any. Complete this for the entire house, not just the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you will need to use them instead of incandescent lights. They cost a little bit more in the beginning, but they last ten times longer, and use much less electricity. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that’s good. It goes further than simply exchanging the lights, though; turning off lights that aren’t needed is another good thing to do. The kitchen lights especially are often left on the whole day, just because the family tends to spend a lot of time there. This also occurs in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off as soon as you don’t need them.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not that difficult. It’s about being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to baked bbq chicken recipe. To cook baked bbq chicken you only need 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Baked BBQ Chicken:

1. Take Garlic
2. Provide Onion
3. You need Cajun seasoning
4. You need Original Sweet Baby Ray's BBQ sauce
5. Use 2 tablespoons margarine
6. You need Boneless chicken thighs

Steps to make Baked BBQ Chicken:

1. Preheat oven to 350 degrees
2. Spray a pan (large enough for your amount of chicken) with vegetable oil spray
3. Season chicken on both sides with garlic, onion, and Cajun seasoning, in the vegetable oil sprayed pan.
4. Place chicken in oven for 25 minutes
5. Leave oven on at 350. Take out chicken, add margarine and sweet baby Ray's BBQ sauce over top.
6. Place back in oven and cook an additional 25-30minutes.
7. Take out, let it cool down, and serve with a side of veggies and mashed potatoes. Or serve with your own choice of sides.
8. Enjoy!

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