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Before you jump to Healthy Strawberry Banana Avocado Smoothie recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some changes. These kinds of modifications need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some methods to go green and save energy, generally in the kitchen.

Changing light bulbs is as good an area to begin with as any. This will probably go beyond the kitchen, nonetheless that is okay. Compact fluorescent lightbulbs are energy-savers, and you must use them rather than incandescent lights. They cost a little bit more at first, but they last ten times longer, and use a lesser amount of electricity. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off whenever they are not needed. In the kitchen is where you’ll usually discover members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not confined to the kitchen, it goes on in other parts of the house at the same time. Make a routine of having the lights on only when they are required, and you’ll be surprised at the amount of electricity you save.

As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not really that hard. It’s related to being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to healthy strawberry banana avocado smoothie recipe. To make healthy strawberry banana avocado smoothie you only need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Strawberry Banana Avocado Smoothie:

1. Prepare 1 cup Strawberries
2. Provide 1 Banana (I prefer a frozen one)
3. Get 1/2 Avocado
4. Prepare 1/3 cup Vanilla Yogurt
5. Take 1/3 cup Skim or Soy milk
6. You need 1 tsp Vanilla extract (optional)

Instructions to make Healthy Strawberry Banana Avocado Smoothie:

1. Chop up strawberries and banana into small pieces.
2. Put all ingredients into blender and blend until smooth
3. Enjoy :)

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