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Before you jump to Baked Chicken Strips, Indian Curry style recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Make sure that what you already have is nutritious. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to baked chicken strips, indian curry style recipe. You can have baked chicken strips, indian curry style using 15 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Baked Chicken Strips, Indian Curry style:

1. You need 500-600 grams boneless chicken or turkey
2. Get Marinade
3. Take 1 small Onion, diced roughly
4. Provide 2 centimetre piece of fresh ginger, peeled and chopped roughly
5. Prepare 6-8 Cloves Garlic, peeled
6. Prepare 3 x 5ml spoon ground coriander
7. Get 2 x 5 ml spoon ground Cumin
8. Get 2 x 5ml spoon ground Cinnamon
9. Get 1 x 5ml spoon ground Cardamom
10. Take 1 x 5 ml spoon ground Cloves
11. Provide 1 x 5 ml spoon Cayenne Pepper
12. Get 3 x 15ml spoon Red Wine Vinegar
13. Prepare 3 x 15ml spoon Sunflower Oil
14. Use 1 x 15 ml spoon Tomato Purée
15. Use 1-2 x 5 ml spoon Salt

Steps to make Baked Chicken Strips, Indian Curry style:

1. Slice the chicken, (or Turkey), into thin strips, about 1 cm wide and put into a bowl.
2. Peel the ginger root, by rubbing with a teaspoon, then chop into small pieces
3. Add this and all the other Marinade ingredients to a liquidiser and whizz into a smooth paste.
4. Pour over the chicken, or turkey, and mix to coat the meat completely.
5. Place in the fridge for at least four hours or overnight, for the meat to absorb the flavours.
6. Spread out in a baking tin, medium to hot oven, for about 15-25 minutes until brown or almost blackened in places…
7. Can also be grilled, (hot grill), turning to make sure meat is cooked through on all sides! Enjoy with rice or Indian Breads.

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